Midday Movement: All Levels Hatha Yoga

Take a midweek pause to ground, breathe, and move with intention among the trees. This all levels Hatha yoga class invites you to reconnect with your body, your breath, and the beauty of the natural world. Through mindful movement, breath awareness, and strength building postures, you will cultivate inner calm and balance no matter where you are starting from. This event is coordinated by Hoyt Arboretum, and registration is required through their website.