Forest Bathing Week

Forest bathing, or shinrin yoku, is the intentional practice of slowing down, surrounding oneself in nature, and being mindful of each sense. Join us in celebrating a week of self-care inspired by this practice. We’ll have prompts throughout our garden spaces that will take you on a self-guided journey so you can leave here feeling refreshed and energized. Keep an eye out for signs as you enter the Garden! Included with garden admission.