Tai Chi (outside)

Many tai chi moves use images from nature—stable as a pine, flowing like a river, hands moving as clouds. Enjoying tai chi in the Arboretum allows us to connect deeply to that imagery. Each week we will explore a few tai chi moves which are relaxing, help improve focus and balance, and nurture rooted in the moment. No experience is necessary, only an interest in exploring the many benefits of tai chi. Class size is limited to 10 participants; registration is required.
About the Instructor: Jim Dalton has been teaching Tai Chi for Better Balance for more than 15 years. He has worked in senior centers and recreational venues teaching QiGong and Mindful Movement workshops all over the city. During the last two years he sustained his practice with his students both outside and online. He continues to teach 2 or 3 classes per week, both beginning and intermediate level Tai Chi and QiGong.

Member Price: $5.00, Non-Member Price: $8.00 If you qualify for an Oregon income assistance program, please email nina@hoytarboretum.org for details about further discounted program rates.