Trek and Stretch

Start your Wednesday by warming up your body with movement on the trails. Join Susie Neighbors, one of our newest instructors and Arboretum neighbor, on a hike along the Arboretum trails. There will be points along the way where the group will stop and stretch under the canopy of the trees or in the meadows of sunshine. Susie will help you expand your muscles and joints so that you’re ready to take on the rest of your week. All levels of experience are welcome.