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Yin Yoga and Meditation

June 29 @ 9:00 am

$18

Join us for a peaceful and rejuvenating yoga and meditation class amidst the beautiful surroundings of Hoyt Arboretum. This outdoor class is a partnership between prAna Portland and Hoyt Arboretum, led by Tessa Tovar. Tessa will guide participants through a series of gentle Yin Yoga postures that will help release tension and increase flexibility in the body. We will hold postures for several minutes each, allowing for a deep stretch and release of connective tissues in the body. Tessa will also guide participants through meditation to connect with the breath and experience a deep sense of relaxation.

Details

Date:
June 29
Time:
9:00 am
Cost:
$18
Website:
https://www.hoytarboretum.org/events/yin-yoga-and-meditation-06-29-24/

Venue

Hoyt Arboretum
4000 SW Fairview Blvd
Portland, OR 97221 United States
Phone
5038658773
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